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Posts by Christine Lynn Jones
Christine Lynn Jones
76 POSTS
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Featured
How Sleep Quality Affects Athletic Performance And Recovery
Christine Lynn Jones
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January 17, 2026
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Featured
Sleep Patterns And Their Association With Mental Well-Being
Christine Lynn Jones
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October 13, 2025
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Fitness
The benefits of incorporating balance exercises into routines
Christine Lynn Jones
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October 2, 2025
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Fitness
The importance of setting realistic fitness goals
Christine Lynn Jones
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September 20, 2025
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Lifestyle
Potential health outcomes of a gluten-free diet studied
Christine Lynn Jones
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September 9, 2025
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Fitness
The benefits of sports massage for recovery
Christine Lynn Jones
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August 23, 2025
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Fitness
The role of probiotics in maintaining gut health for athletes
Christine Lynn Jones
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August 14, 2025
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Featured
Study Suggests Early Bedtime May Reduce Risk Of Mental Disorders
Christine Lynn Jones
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August 11, 2025
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Lifestyle
Impacts of reducing sodium intake on overall health
Christine Lynn Jones
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July 31, 2025
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Fitness
How social support impacts exercise adherence
Christine Lynn Jones
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July 15, 2025
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