Nutrition

Lifestyle Nutrition

Link between sugar consumption and mental health examined

Lifestyle Nutrition

Cancer-fighting properties of cruciferous vegetables validated

Lifestyle Nutrition

Research on flavonoid-rich foods and heart health

Lifestyle Nutrition

Role of hydration in athletic performance explored

Lifestyle Nutrition

Long-term effects of dietary supplements studied

Lifestyle Nutrition

Bioavailability of vitamins in plant vs. animal sources

Lifestyle Nutrition

New research supports the efficacy of time-restricted eating

Lifestyle Nutrition

Latest findings suggest benefits of low-carb diets for weight loss

Lifestyle Nutrition

Research highlights nutritional needs during pregnancy

Lifestyle Nutrition

Vitamin D’s role in immune health supported by recent findings