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DISCOVER THE ART OF PUBLISHING
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Fitness
Page 2
Fitness
Fitness
The benefits of Pilates for core strength and posture
Chief Editor - Rebecca MacDonald
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July 29, 2025
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Fitness
The relationship between exercise and brain health
Scott Wagner
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July 22, 2025
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Fitness
How social support impacts exercise adherence
Christine Lynn Jones
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July 15, 2025
0
Fitness
The influence of vitamin D on muscle strength
Chief Editor - Rebecca MacDonald
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July 9, 2025
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Fitness
Examining the benefits of sauna sessions post-workout
Christine Lynn Jones
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July 1, 2025
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Fitness
Pitching the importance of consistency in achieving fitness goals
Christine Lynn Jones
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June 22, 2025
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Fitness
The role of fiber in maintaining health and energy levels
Steven Lee
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June 16, 2025
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Fitness
The effects of caffeine on exercise performance
Chief Editor - Rebecca MacDonald
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June 10, 2025
0
Fitness
The importance of proper footwear in preventing injuries
Christine Lynn Jones
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June 2, 2025
0
Fitness
How strength training can aid in weight loss
Steven Lee
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May 28, 2025
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