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Nutrition

Studies highlight the nutritional value of exotic fruits
Lifestyle

Studies highlight the nutritional value of exotic fruits

Chief Editor - Rebecca MacDonald -
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Understanding the implications of high fructose intake
Lifestyle

Understanding the implications of high fructose intake

Chief Editor - Rebecca MacDonald -
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black beads in clear glass jar
Lifestyle

Health benefits of chia seeds backed by new findings

Steven Lee -
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close-up photo of vegetable salad
Lifestyle

Research links whole foods to improved mental wellbeing

Steven Lee -
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woman covering her right eye with orange slice
Lifestyle

Vitamin C’s impact on skin health highlighted

Chief Editor - Rebecca MacDonald -
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cooked dish
Lifestyle

Exploring the metabolic effects of high-protein diets

Scott Wagner -
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A sign that is sitting on a table
Lifestyle

Potential health outcomes of a gluten-free diet studied

Christine Lynn Jones -
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person standing on white digital bathroom scale
Lifestyle

New findings reveal the dangers of trans fats

Chief Editor - Rebecca MacDonald -
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Nutrient timing and its effects on muscle growth
Lifestyle

Nutrient timing and its effects on muscle growth

Steven Lee -
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Gut health's connection to mental health uncovered
Lifestyle

Gut health’s connection to mental health uncovered

Scott Wagner -
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